Sunday, September 2, 2012
Sunday, January 1, 2012
Jaké jsou zdroje nízkého sebevědomí?
Pocit viny – přestoupil jsem určité nařízení a nesu za to vinu.
Stud a zahanbení – něco jsem udělal špatně.
Pasivita – měl jsem to či ono udělat a neudělal jsem to.
Psychické trauma – jsem tím či oním poznamenán.
Nekompetence – jsem neschopen, neumím, nevím, neznám, nevím si rady.
Odmítnutí – nepřijali mne mezi sebe, vyhostili mne, zbavili se mne.
Pocit oběti – neprávem mne odsuzují, špiní, zostuzují.
Selhání sebeovládání – nezvládl jsem svá pokušení, své vášně, touhy, snahy.
Sociální izolace – jsem společensky mimo – ti či oni mne mezi sebe neberou.
Saturday, February 12, 2011
Jak poznat způsoby vymývání mozků? (Kathleen Taylor)
Krásně o tom píše Kathleen Taylor v knize Brainwashing. Jaké postupy používají manipulátoři, když chtějí lidem něco vnutit. Je jedno, jestli jde o prášek na praní, prášek na klouby nebo politický program.
Buď se chcete léčit, anebo uzdravit (MUDr. Jan Hnízdil)
Saturday, January 8, 2011
Work on polishing the qualities you want in a relationship
One day you will likely at-tract to you a Beloved that reflects these qualities. If you are willing to BE all that you WANT, you are on the path to the conscious loving relationship your heart hungers for.
Divine-Feminine Institute
I've always wanted to meet someone adventurous & exciting. My life used to be anything but exciting. In fact i spent most days on the couch watching TV, dreaming of meeting a man that would bring excitement to my life. Of course, it never happened. Why would someone like that be attracted to someone so dull?
I've since gotten up off the couch & started seeking my own adventures. Diving,sailing,
Rhianon Gorman
Thursday, December 30, 2010
Ignite the Greatest Light Inside You
I invite you to do so now, at this very moment. Please take a look and see whether there is a negative emotion or thought inside you that shows up constantly and needs your attention. First realize that this dark emotion or thought is part of being human. Imagine that this dark area inside you is a child that has been neglected. You might find him/her hiding in a corner. Is it a boy or a girl?
Take a look and see whether you can find him or her, whether you can make contact with the child. Start with eye contact and then stretch out your hand carefully. Look at the child tenderly and see how hard he or she has tried to survive. This child is filled with joy and passion for life. However, he or she had to endure so much that the power of joy and passion has been distorted. The original energy of the child has become trapped in all kinds of masks and survival mechanisms, due to which their life force began to work against itself. But now, the child is allowed to be who he/she truly is. Please stretch out your hand and let your light shine. Welcome the child with your eyes.
Let the child come to you, in his/her own pace. Wait patiently, hold him/her in your arms and press him/her against your heart. What the child needs to relax and recover is to be seen and soothed by you. Observe how you shine with warmth, love and understanding when you are in contact with this helpless and agonized child. Inviting your darkest part in, welcoming it and bringing it home, brings out the lightest part of you. You understand how this child feels. This understanding heals. The child in the dark represents the part of you that has been carrying a lot of pain without being able to understand why. By surrounding this pain with understanding and compassion, you shine your light on areas that used to be the source of negative emotions and thoughts. At the moment you embrace the agonized child inside you, you become a human angel. You bring light into the darkness, which is exactly what humanity needs right now.
Humanity doesn’t need saints and guru’s who teach from a pulpit or pedestal, but real flesh and blood people who have experienced darkness and light by themselves and are able to embrace both without judgment. You become a human angel at the moment you dare to face and accept your own darkness. This will make your light pure and powerful. Life shall support you. You will be drawn to opportunities and places where you can reveal your highest self in an easy and natural way. You don’t have to work for it. You don’t have to pretend to be somebody else, since it is your own unique vibration and energy that inspires people and brings joy to them. It is you!
You represent the love of God in your unique way, because you are willing and able to face and embrace your own darkness with understanding. People experience openness, tenderness and inspiration in your presence, in the way you listen to them. Whatever you do in expressing and manifesting your highest self on earth, it will invite people to shine by themselves and believe in their own unique power and talents. To give the highest of you encourages other people to do the same.
© Pamela Kribbe 2010
www.jeshua.net
Sunday, August 22, 2010
Huna Kupua
Huna Kupua
by Serge Kahili King
Huna is a Hawaiian word meaning "secret," but it also refers to the esoteric wisdom of Polynesia. Kupua is another Hawaiian word and it refers to a specialized healer who works with the powers of the mind and the forces of nature. In that respect it is very similar to the Siberian Tungusic word "shaman."
The understanding of Huna described here comes from the kupua tradition of the Kahili family from the island of Kauai, through Serge Kahili King, who was adopted as the grandson of Joseph Kahili and trained in his tradition.
The Seven Principles
The basic assumptions of Huna are these:
- 1. The World Is What You Think It Is.
- 2. There are no limits.
- 3. Energy Flows Where Attention Goes.
- 4. Now Is The Moment Of Power.
- 5. To Love Is To Be Happy With (someone or something).
- 6. All Power Comes From Within.
- 7. Effectiveness Is The Measure Of Truth.
The Three Selves (or Four)
Another set of assumptions used in Huna is that human behavior and experience can be explained and changed through the interaction of three (sometimes four) selves, aspects or functions:
- 1. The High Self (Kane, Aumakua), inspires.
- 2. The Conscious Self (Lono) imagines.
- 3. The Subconscious Self (Ku) remembers.
- 4. The Core Self (Kanaloa) wills.
The Four Levels of Reality
A third set of assumptions coming from the kupua tradition divides all experience into four levels or frameworks of beliefs about reality which can be summarized as follows:
- 1. Everything is objective (Scientific reality).
- 2. Everything is subjective (Psychic reality).
- 3. Everything is symbolic (Shamanic reality).
- 4. Everything is holistic (Mystical reality).
The kupua (Hawaiian shaman) learns to move in and out of these realities in order to change experience more effectively.
Read more: http://www.myspace.com/193991056#ixzz0xK6VjQ90
Wednesday, June 30, 2010
One Little Glimpse of Eternity
It was many years ago. The boy was not more than
ten years old as he stood beside the man that early
morning. They were both standing on the shore of
the Atlantic looking east toward the rising sun. The
chill morning air caused a slight shiver to run through
the boy. The man, seeming to know, without even
looking, took off his jacket and draped it over the
small shoulders of his son.
They walked up to the water's edge as the man spoke:
"You see that wide expanse of water?
It is made of billions of gallons, and each gallon
is made of tens of thousands of drops."
The little boy seemed curious.
"And what are the drops made of?" he asked.
With a smile, the man replied: "The drops are made
of smaller and smaller drops, and each in turn is
made of bits and pieces of things
that make the very world we live in."
"What am I made of, Dad?"
the boy asked after a short while.
"Am I made of the same stuff as the ocean?"
The father smiled as he replied: "Everything is made
of everything else, and everything is a part of other
things. As you stand here this morning, you are a
part of this land, this shore, this ocean. Look at that
tree, the sky. They are parts of the very me and the
eternal I. There is a force that keeps us together.
Some call that force God, others, Allah, Jehovah, or
Love. There are a thousand names for this force, but
it doesn't matter what it's called. It just is. As you
grow older and wiser, you will find the stirring of this
mighty force within you.
You will know that it's always there,
and that you're safe and happy within it."
The boy, with a puzzled expression, looked at his
father and asked: "How can this force,
this God, be within me and at the same time
be in everything else I see?"
"Because," the man replied, "God is everything and
everyone. God is in you and in me, in those gulls
you see over there, in the sand under our feet and
the lilies of the field. God is everywhere and
everything, and there cannot be two of everything.
God is a part of you just like the
drop of water is a part of this ocean.
Remember this well and you will grow up to have
a sense of peace, joy and understanding.
Decades have passed since I stood on that shore with
my father. I have since traveled to many countries,
lived in various cultures, and experienced deep sorrow
and great joy. I have seen the best and the worst of
my fellow human beings, Yet, through it all, I could
hear the voice of my father telling me:
"God is everywhere and everything,
and there cannot be two everything."
As a young boy, I grew up in a small village of Hindus,
Christians and Moslems. I learned at a very early age
that all people are shipmates on the common voyage
of life and that one cannot sink one's shipmates
without sinking oneself. As I studied the Vedic
writings and compared them with the words of the
Hebrew prophets and the teachings of the New
Testament Apostles, I found that the common thread
that ran through everything was love.
The greatest commandment ever given was
"Love your God and love one another" -
all others are simply variations on that theme.
Namasté
Joe
Tuesday, June 22, 2010
Channeling Your Future Self
DL Zeta
Your future self provides one of the most valuable forms of feedback you can receive. If your future self is able to connect with you in consciousness, this is proof you are taking steps in your present moment to develop a wise and advanced future "you." This future “you” is able to offer guidance and reassurance that the steps you are taking in your present moment are aligned with your spiritual purpose. In this way, your future self is a wise
source of comfort and assurance.
In addition to providing important feedback, your future self is able to bring you information and guidance for your present moment. Much of this information arrives in the form of "channeled" information. Channeled information is received into your consciousness as "energetic downloads" that your conscious mind over time learns to translate into words, images, concepts and inventions. You may experience these downloads as moments of sudden insight and inspiration, or as the arrival of previously unknown information into your consciousness. This information may arrive through different “channels,” including automatic writing, conscious or unconscious verbal “trance” channeling visionary art and energy healing. These are just a few ways in which you might experience these downloads.
Those who receive channeled information often identify the source of the material as coming from beyond themselves. However, in many cases, channeled information arrives in one's consciousness as the direct result of bringing one's energetic vibration into resonance with an advanced future aspect of one’s being. This communion with your future self might take place on the subconscious level - or if your conscious mind and that of your future self are aware and awake, you will both consciously recognize the exchange that is taking place.
It is important to note that these downloads and exchanges can take place whether you are consciously aware of them are not. If your conscious mind or ego is firmly in control, it will claim credit for the ideas and information you receive from your other "selves." If your ego believes itself to be limited in terms of its capabilities, it may choose to identify this channeled information as coming from an entity or being totally outside the self. If your ego is in a state of surrender to your spiritual purpose, it will humbly recognize the guidance and assistance it receives from other aspects of your being.
Your Future Self and the Akashic Records
One of the gifts you can receive through conscious communion with your future self is greater access to the "future Akashics." The Akashic Records are the etheric library that houses knowledge of all that ever has been or will be. This library contains all events and responses concerning consciousness in all realities that exist within the universe.
Whenever you align with aspects of your self that exist in other locations within the time/space continuum, you become more powerfully focused in consciousness. This powerful focus allows greater access to the knowledge contained within the Universal or Cosmic Mind. It is this access to the records of all time that make clairvoyance and all forms of psychic perception possible.
Your Future Self Holds the Key to Your Life Purpose
Your future self holds the "roadmap" for the path of spiritual development that stretches before you. By tuning into your own future consciousness, you are able to download this map, which provides you with the next step on your spiritual path.
This self can help you see how events unfolding in your present moment are helping you grow and expand. Because your future self has already traveled the stretch of life experience you are presently traveling, it can help you better understand your life purpose as it is unfolding within your present moment even though they may feel challenging and difficult at the moment. As a wise guide and mentor, your future self can help guide you to each new step on your journey of becoming. It can help you attune to the higher vision of each person, event and situation that arrives in your life.
Excerpt from Messages from the Future: Adopting Your Future Self as Guide and Mentor by DL Zeta http://www.celestialvision.org/messages-from-the-future-ebook/
Also see: Traveling Time to Meet a Future Self in Consciousness
Traveling Time to Release Energetic Bookmarks: A Soul Retrieval Journey
http://celestialvision.squarespace.com/-celestial-vision-audio-series/
http://lightworkers.org/wisdom/dl-zeta/108834/channeling-your-future-self
Friday, February 26, 2010
Letting go of the old you
1. Being unsatisfied by what ego based consciousness has to offer you, longing for "something else:" the beginning of the end.
2. Becoming aware of your ties to ego based consciousness, recognizing and releasing the emotions and thoughts that go with it: the middle of the end.
3. Letting the old ego based energies inside you die, throwing off the cocoon, becoming your new self: the end of the end.
4. The awakening of a heart based consciousness within you, motivated by love and freedom; helping others making the transition.
Jeshua channeled by Pamela Kribbe
Tuesday, December 29, 2009
Think backwards
You cannot know what direction to go unless you know where you would like to end up. So a successful plan begins with the destination and works its way backwards to the point where you begin.
When you desire to reach a specific goal, the same kind of approach will work very well. Start with the end goal, and develop your plan backwards from there.
When you're clear about the goal, you can easily figure out what would be the last step necessary to reach that goal. When you know the last step, you can determine what the step before that will be.
You can develop your plan, step by step, from the end to the beginning. When you do, instead of wondering what the best first step would be, you'll know precisely what to do first, what to do after that, and what to do after that.
However ambitious the goal may be, there is something you can do right now to get off to a solid start. Visualize the goal, work backwards step by step, and you'll know precisely how to begin.
-- Ralph Marston
Thursday, November 26, 2009
HOLISTIC BUSINESS
Holistic Marketing Must-Do's:
1.Set the example of your work – where is the benefit of what you have learnt to you yourself? Demonstrate that in the world.
2.Get regular treatments yourself – or dose yourself with flower remedies, get swaps etc.
3.Visualisation. Visualise the good effect of your work on dozens of people every day. That draws them just as fast as advertising.
4.If you are a healer, send healing to your clients after their sessions too.
5.Meditation. Spend at least two minutes a day visualising yourself where you want to be next year. Do this until you feel deep, pleasant emotion because then you are starting to manifest it.
6.Use affirmations.e.g: 'My work is loving, effective and much sought-after.'
7.Prayer. Ask to be shown how to reach people – and what, if anything you need to amend.
8.Address prosperity issues – to do with spirituality and wealth. Work out what your issues around finances and marketing are and do what you can to heal them.
In a nutshell – live your therapy or work. If it's not working for you, why are you trying to sell it to somebody else?
Decide who you are and what makes you and your business special.
Set yourself a silly annual goal like testing out all the crème brulees in the country or seeing all the pre-Raphaelite paintings. If you have a life, you'll resonate that in your business.
If people say you charge too much say: 'My fee includes this, this and this…what do you want me to leave out?' Remember, your fee is about the time you took to learn all this.
If other people are doing better than you check out your own resistances to success. Good affirmation: 'What God does for others, He now does for me – and more.'
Social World/Human nature responds to:
Passion;
Attention-getting devices – campaigns, special offers;
Sound-bites - attention spans are short;
Name of business – make it catchy;
Humour;
Repetition.
Mailing List
Start a customer newsletter including. quotations and articles. Give out for free whenever you can. Email is easiest. And send to radio stations, newspapers, TV too.
Start with the old favourite, the Tip Sheet: a concentrated list of 6-12 ideas around all aspects of your subject.
E.g.
Ten practical uses for aromatherapy oils
Ten things you can do to help yourself with acupressure
Ten ways to relieve stress
Ten tips for a prosperous life
Establish Yourself as an Expert
Have feedback forms that can be used for testimonials on leaflets or your website.
Notice what magazines are writing about and how it pertains to you and suggest new angles.
Contact radio stations – 'I'd love to talk to you about what I'm doing' – most have slots for therapists/life coaches.
Letters to the Editor…read more than any other part of the paper. Positive letters WILL get published - whenever you see an article in your area of expertise, ADD TO IT with a letter. 'Readers might also like to know that…Tell them why you're commenting as an expert. 'As someone who…I was delighted to read….I do the same…
Write for your association magazine.
Write columns for websites.
Articles, newsletters, conferences in our field. MBS etc.
CDs of meditations/tips/ideas to help people.
Volunteer work…hospice? Prisons?
Holistic Marketing Must-Do's:
1.Set the example of your work – where is the benefit of what you have learnt to you yourself? Demonstrate that in the world.
2.Get regular treatments yourself – or dose yourself with flower remedies, get swaps etc.
3.Visualisation. Visualise the good effect of your work on dozens of people every day. That draws them just as fast as advertising.
4.If you are a healer, send healing to your clients after their sessions too.
5.Meditation. Spend at least two minutes a day visualising yourself where you want to be next year. Do this until you feel deep, pleasant emotion because then you are starting to manifest it.
6.Use affirmations.e.g: 'My work is loving, effective and much sought-after.'
7.Prayer. Ask to be shown how to reach people – and what, if anything you need to amend.
8.Address prosperity issues – to do with spirituality and wealth. Work out what your issues around finances and marketing are and do what you can to heal them.
In a nutshell – live your therapy or work. If it's not working for you, why are you trying to sell it to somebody else?
http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID=156390310&bl
How to Make a Harmony Wheel
Picturing your own prosperity is a powerful way to bring it to you and one of the best ways to do that is to create a Prosperity Wheel. This is a visual image of what you want to create which acts as a constant reminder to think about abundance and happiness instead of misery and lack.
Many spiritual teachers such as Catherine Ponder or Shakti Gawain recommend Prosperity Wheels (also called Treasure Maps) to help create what you need in your life.
Firstly you need to find or buy a large piece of paper or poster board, preferably coloured. Strong colours make a stronger impression on the mind. Make the wheel as big and bright and colourful as possible. Drab small images bring drab and small results!
In her book Open Your Mind to Prosperity (De Vors) Catherine Ponder suggests the following colour schemes:
Green and gold for finances, jobs and career success.
Yellow or white for spiritual understanding and development.
Blue for education, intellect, writing books or articles or studying for a degree.
Yellow or orange for health and energy.
Pink or warm red for love, marriage, happiness in human relationships.
Once you have chosen the colour of background which best reflects your goals, find a picture of yourself looking happy and healthy and looking straight at you and stick it in the centre of the paper. Some people prefer to put a spiritual symbol there instead of themselves but I find that the Prosperity Wheel works better with the spiritual symbol (whatever inspires you) placed at the top to help channel spiritual prosperity to you.
Next work out exactly what you do want in your life, whether it's love, a new home, a car, a job, a holiday, a baby or whatever. This is vital. Prosperity wheels actually work and if you put something on one that you don't really want, you can end up with a problem.
Words and Pictures
Then find colour pictures that reflect or represent the things you want in your life and stick them on the paper around your picture. Draw lines from you to the pictures, like the spokes of a wheel, and write on them the embodiment of your dreams, such as 'I now have a loving, faithful, kind and honest partner and we love each other.' Be sure to write these 'affirmations' in the present tense. Remember how literal the Universe gets - if you want something now, you have to inform the Universe that it is already planning to send it to you.
Finally, write the all-important Universal Disclaimer on your wheel. This goes as follows:
These things or something better now manifest for me, in easy and pleasant ways, for the highest good of all concerned.
This is important so that you do not get the cash for that longed-for holiday through a court case or insurance after breaking a leg or you do not get anything which would hurt anyone else. You need to be very clear. Be warned that a prosperity wheel is a very powerful thing and it needs to be made and used with respect. It is vital that you ask for things for the highest good. Otherwise you are practising magic rather than spirituality and the consequences for you and others could be unpleasant.
Caution!
Be very careful that you only ask for what you truly want and consider the consequences of asking! Do not go crazy and put up a picture of Russell Crowe, Jennifer Aniston or any other famous person and ask for them to be the new relationship in your life (though using their pictures to denote the type of looks that you like is okay. Just make it clear in your link to the picture that it's the type you are after).
Never ask for a relationship with a married man or woman even if you are in love with one. That really does create bad Karma.
One man who was looking for love actually married a woman who was already pictured on his wheel, even though he didn't know it at the time. Her picture was on a poster on the wall behind him in the picture he used of himself. He had put his wheel away by the time he met her and only realised after they were married.
That was an example of synchronicity or even destiny BUT even if you do want to go out with someone famous, don't ask for it specifically and don't push the Universe - it doesn't have a sense of humour. God, on the other hand, does and the two together can mean that you get exactly what you asked for and you won't like it!
If you do ask for something unrealistic such as Mr. Crowe or Ms. Aniston, it is actually possible that you could find yourself having a fling or even in a partnership with a famous person who has dumped a very well-known and beautiful husband or wife for you and may even be in the process of a costly and public divorce. This might or might not be Mr. Crowe or Ms. Aniston themselves - but if it couldn't get them, the Universe would still be doing its best and would turn up someone else semi-well known, from another country and (probably) with an ego the size of a house.
Then you might end up with stepchildren; you will have to move across the world, the tabloids will constantly compare your face, figure and background (unflatteringly) with your predecessor who will probably bitch about you in public. You will constantly fear being replaced; you may have to live with a bodyguard watching your every move. You would certainly never dare go out of the front door without full make-up and designer clothes (and that's just for men!) and the day after there was a huge feature on the two of you in Hello magazine, you'd get dumped. Would you really want that?
What would be even worse than all that would be for you to find that you really didn't like your movie star after all, and it had all been for nothing.
Just thought you'd like to know all these things!
Ask For Yourself Only.
Do not ask for things that do not concern you. You may only represent your own life on a prosperity wheel. It is perfectly fair to put up pictures of loved ones affirming love and happiness between you because that is part of your own life. But making a prosperity wheel for someone else without their permission is interference in their life of the highest order.
If a friend or loved one is sick and you want to picture them surrounded by health and love and light, still get their permission first. The only exceptions are if your spouse or your children are too sick to help themselves.
Film stars aside, make sure your pictures represent what you really want.
My ex and I once wanted a larger home the Midlands. We had a dual prosperity wheel with a picture of us in the middle but my ex decided to put a picture of Gleneagles Hotel in Scotland on the wheel in the place of the new home.
Within two weeks we had received an offer from old friends to join them in a venture of buying and restoring an old and very large house in Scotland. Rather swiftly, my ex took the Scottish picture down and replaced it with one of the kind of houses that we really wanted. He also added the words 'in the Midlands' on the spoke of the prosperity wheel leading to the house - and the perfect home turned up within months.
NB Unless your partner is 100% with you in prosperity work, don't put a joint picture on your wheel. If you do, then their energy will pull against yours and the wheel almost certainly won't work.
I also know of a woman who desperately wanted a baby and planned her wheel down to the last detail. But she never actually made it. When pushed as to why she hadn't followed through, she realised that the wish for the baby was a fantasy; she was not ready for a family and there was work to be done in the relationship with her husband before they went ahead. Without the promise of fulfilment the wheel offered her, she might not have thought the situation through and got pregnant much too early.
Another woman put a picture of herself holding her baby niece in her section on 'good health and happiness in family and friends' and five months later found herself pregnant. She had not wanted children that early in her marriage and she was taking contraception - but she had put out a message to the Universe that she wanted to hold a baby, and it delivered.
However, the stories I have of successful and happy outcomes of prosperity wheels far outweigh the mistakes. I know of new confidence, financial windfalls, babies, new jobs, homes and great relationships, all of which came for prosperity students who made a wheel.
I once made one for a magazine article and asked a friend if I could feature her. She said yes – and approved all the pictures. This was a wheel to attract romance. Within two months she was going out with a male friend of mine. The Universe saw that I had made her the wheel therefore her prosperity came through me.
The relationship lasted for more than two years and was very healing for both of them – but now it's time for her to make her own wheel to attract her true life-partner.
Usually a couple of things on your wheel will happen swiftly, as though they were only waiting your permission to manifest. Others take more time - maybe even up to a year. They can only come when your subconscious mind can accept that you deserve them, so there is often more inner work to do.
If something doesn't happen, you need to examine whether it would be for the highest good of all if it did come. If you are stuck, it is sometimes worth getting someone else's point of view on the issue. That's why prosperity support groups are so valuable.
Placement
Where you place your wheel is also important. Many teachers say it should be hidden away so others cannot deride it or interfere with it. However, one woman had one of her dreams come true simply through a friend seeing what she was asking for and revealing that they knew how to achieve her goal. This one is up to you.
However, the Feng Shui of the place in your home, where the wheel is, can be important. There are areas of houses which do not have the correct flow of 'chi' to promote prosperity everywhere. If you do not know the Feng Shui of where you live, your best bet is to put the wheel next to, or on the door of, the main door into a room. This is known as 'The Gateway of Chi' and is a neutral area which will not interfere with the energies of a wheel.
Finally, look at and enjoy the pictures of what you are creating in your life. Change them as they become real or as you realise you no longer need them. When you feel you have had enough of looking at the wheel, take it down and either dismantle it or throw it away and make another one. Don't be surprised if it goes on working long after it has been taken down.
http://web.onetel.net.uk/~maggyw/pp/
Psychic Space Clearing Meditation
~ You don't attract problems to yourself.
~ You avoid what may seem like accidents.
~ You find that you say more appropriate things.
~ You feel more centered and directed.
These may sound like small advantages but they will make your life much more manageable. This exercise of Psychic Self Care, if practiced twice daily, will become automatic for most people within 6 months to 1 year. I think of it like the automatic pumping of my heart now, I don't have to think about it, it just works.
Step 1:
Make a quiet time for yourself, if you meditate do this just before you begin, it will only take a few minutes and the advantages are well worth the extra time.
Step two:
Request your highest guides to be with you as you relax, take 3 deep breaths.
Step three:
Picture a rose with a long stem in front of you. When you have the rose there place another behind you, then one on either side, one above your head and a 6th just under your feet. Don't get discouraged, use your wonderful imagination, the roses can be open or closed and any color is O.K Keep breathing.
Once you have mastered this move onto:
Step four:
Put your attention on the bottoms of your feet, imagine yourself opening a place in the bottom of your feet in the center, as you do this you can feel the energy begin to tingle there. Next imagine like the roots of a tree going from the bottom of your feet down into the earth, feel the cool earth and the rock as you move easily through it all the way to the center of the earth. Now allow the energy from the center of the earth to come up through the bottom of your left foot and into your ankle, calf, knee, thigh and into you pelvis and lower abdomen. When it gets to this point direct the earth energy down to your right thigh, knee, calf, ankle and out your right foot back into the earth.
Step five:
As you continue to run the earth energy, direct your attention to the top of you head, and imagine yourself opening a place in the top of your head, as you do this you begin to feel that tingling just like you feel in your feet. As you do this feel the Light Energy of your Highest Self begin to move into your head, neck, shoulders, down your arms and back to your pelvis.
Step six:
As these two energies meet, direct the Earth energy to mix with the Light energy and this mixture move up the front of your body, out the top of your head like a fountain and imagine this mixture of Earth and Light Energies pouring over your entire being.
Step seven:
Continue this for about 3 to 5 min.
Step eight:
When you feel complete, imagine the Light energy moving up your spine and back out the top of your head and the Earth energy moving from your abdomen and pelvis down your legs and feet and back into the earth. Be sure to imagine that the bottoms of your feet and the top of your head are closed when you finish this part of the exercise.
Step nine:
Be sure to look for your roses you planted in your auric garden. If they have wilted or lost their stems (grounding cord) then imagine them full and complete and grounded again.
Pleiadan Workbook by Amorah Quan Yin
Transform Fear Into Creativity
By Michele Meiché
1. How can you get over what you fear? You can transform it into creativity. Fear is a very powerful energy. In fact, it is an energy in motion – An emotion. I have found the best way to harness this energy is to use it positively. You can write, draw, go for a walk, run, or even swim. The main thing is not to dwell on what you fear. I have a 3-minute rule. I use this with many of my clients. I say allow yourself 3 - 30 minutes to mull things over and dwell; and then put the fear away and do something proactive and uplifting for yourself. I also suggest listening to my CD Transforming Fear into Creativity and to do the meditation processing on it. I do this, myself, once a day; sometimes more depending on what new challenge I am experiencing. We all have fear. Fear is natural to a degree and doesn’t go away; however it can be a powerful tool if it is harnessed right.
2. Ever notice how hard it is to get out of a bad mood? It is easier to get out of a bad mood by not getting into one! How you might say? You can set the tone for your day at the beginning of the day.Your day literally starts before you get out of your bed. Start your day by not rushing…. Take a little extra time getting out of your bed and do a 3 minute focused meditation. After awakening don’t just rebound out of your bed. Lay there for a minute or two, close your eyes, focus on your breathing and slow your breath down. Tell yourself "I am in the flow of my day. I am calm and centered inside." Now bring your attention and focus to the top of your head and notice how you are breathing. Begin to notice the part of you that is observing you. If thoughts come in your mind that’s ok, focus on your breath and keep it at a slow stead pace. Repeat to yourself " I am in the flow of my day. I am calm and centered inside." Now you are ready for your day. You are now your own stress management consultant. And, if by chance the day is hectic at least you will be relaxed and centered inside.
3. Your breath is a wonderful tool for relaxation and it is free. It is said that when the breath is steady the mind is calm. The next time you are feeling rushed or stressed over some situation try this exercise; better yet, try this exercise for 21 days and notice how you change your overall attitude in life. Take about 10 minutes for yourself, go somewhere where you can have some quite time. Now get in a comfortable relaxed position. Allow yourself to take this time to focus on relaxation and rejuvenation. Close your eyes. Now with your inner gaze focus on the heart – lung area of your body and begin to slow your breath down. Allow your breath to slow down. Now begin to breathe in for a count of 3, lightly hold for a count of 3, and exhale slowly all the way out for a count of 3. Allow yourself to breathe all the way into your stomach-abdomen area. Do this 5 or 6 times. Now allow your breath to go back to its natural rhythm and simply watch your breath. Notice how you feel. Focus on each inhalation and each exhalation. If any thoughts come in your mind, simply bring your focus back to your breath. Now see how much more calm and relaxed your are. You can now decide to live in a relaxed and healthy way, And, like anything else practice makes perfect.
4. Many people now see success coaches to help them accomplish their goals.This can be costly and time consuming. You can be your own success coach by visualizing and rehearsing your success twice a day. It is best to do this at a time you have for yourself and this process. First, I would suggest writing down your goal. Write this down in the present tense as if you were already living your goal or dream.Next, you will need to get into a comfortable and relaxed state. It is much easier to create positive changes in a relaxed state. This state also begins to quiet " The Doubter "part of us all. You know the part that says you can’t do this! Now, close your eyes and get in a comfortable relaxed state. Slow your breath down. Breathe in for a count of 3. Hold your breath, lightly for a count of 3. Exhale all the way out for a count of 3. Do this for a couple of times until you feel more relaxed; then visualize yourself experiencing your goal or dream. Notice how you feel and use this feeling to connect more with your goal. Next imagine yourself achieving your goal and living your dream. Research has shown that most people that succeed in their goals can see themselves achieving their goals and living their dream. This is most noted with athletes, who use the power of visualization and focus to meet their goals. If you can see it, and believe it; you can achieve it.
http://www.selfinlight.com/imagery.html
Sunday, September 20, 2009
Daily Prayer: This I Know
Every human being is a warrior and every warrior has a song written
in his/her heart and that song must be sung or the soul forever
remains restless.
This song is always about serving the Great Spirit and helping the
people. This song is always sung for the people. Many times I need to
learn much about the difficulties of life.
I need to know this, so I must experience it. Then I can be of use to
the people. Because I am experiencing difficulty does not mean I have
left the path or that I have done something wrong. It means I'm doing
the will of the Great Spirit during these times of testing. I need to
pray constantly to keep a good attitude.
Great Spirit,
this I know -
You will never leave me, only my doubting makes it seem like You do.
This I know -
Your love is always dependable, only my doubting makes it seem like
You do.
Today remove the doubts from my belief system and allow me to stand
straight and see You with straight eyes.
from http://www.whitebison.org
Tuesday, September 15, 2009
Spirituality and the Presence of Dragonfly
by Estee Taschereau
Dragonflies are ancient insects dating back over 180 million years old.
In the USA alone there are over 650 species of dragonflies in the US alone. These amazing creatures have been a symbol of grace
in teachings of Feng Shui, and a symbol in shamanism for transformation and seeing in a new light.
Dragonflies spend their first two years in the water as nymphs.
Then they climb from the water and transform completely into winged insects with great agility and speed.
Their agility in flight is similar to that of the hummingbird,
another powerful totem spirit.
During its two year incubation cycle in the water the dragonfly sheds up to fifteen skins. The dragonfly also holds the qualities of the water,
contributing to its grace.
Water holds deep seated thoughts, emotions, and the yin quality of introspect.
Since the dragonfly life cycle encompasses both the waters and the sky
this creature is tied to our own transformationa....l abilities. The key is to remember that any transformation,.... to be complete, takes time.
Dragonflies possess the spectrums of color in their transparent wings
and their vision. We can bring focus to the great spectrum of luminous colors available to us through our higher spiritual presence. The multi-faceted eyes of a dragonfly also show us that anything can be seen from different perspectives, even the illusions of life.
In our own spiritual journey we can bring in many spiritual totems to represent a quality we seek to embellish in our life.
The totem of a dragon fly can mean gaining greater understanding
of our life long transformation process, with patience for what is known
and yet to be discovered.
The dragonfly totem is a great focal point for a meditation.
You can bring in the transformationa....l quality of the dragonfly,
with clarity of perception within the moment, and the grace of the overall transformation we create in our lives.
Thursday, September 3, 2009
Begin With Gratitude
A day that begins with gratitude is a day that you'll
be able to fill with positive progress. When you're
sincerely appreciative of where you
are and what you have, you'll
greatly expand your own possibilities.
Begin with a thankful thought and connect
yourself with the abundance that is all around you.
There is always something for which you can be
sincerely thankful and the simple act
of being thankful ignites a
productive momentum in your world.
Make gratitude your first response and it will soon
become an empowering perspective from which
you can achieve great things. Rather than
looking for something to criticize, look for things
to genuinely praise. Make the most positive
qualities the first things you notice in people,
in your surroundings, and in the
situations which come along.
By focusing your thoughts on the positive aspects
of your life, you cause their influence to grow. Be
grateful, and your gratitude happily
creates even more things in your life
for which you can be grateful.
The appreciation for what you have gives more
value to all that you are. The blessings you
enjoy are blessings precisely because
you see them as such.
Tap into the great reservoir of real value that is
already available to you. Live with gratitude,
and you'll create even more reasons to be thankful.
Ralph Marston
Tuesday, August 4, 2009
For Someone Who's Grieving
But you can heal. You can be whole again. You can be you.
The best way to handle your feelings is not to "handle" them but to feel them.
You may receive unhelpful messages from others about how to deal with your feelings as you go through this chaotic time of your life. You may receive such messages even from yourself. Here are three examples:
1. "You must be strong now." Sometimes you're expected to be strong for your own sake, and sometimes it's for other people, usually those in your own family. "Be strong," of course, has another translation: "Don't show that you're weak by putting your emotions on open display."
2. "You're handling this very well." The translation here is, "You're not crying and acting upset in front of others." It's reported that an entire generation took important cues about handling their loss from Jackie Kennedy on national TV in the days following JFK's murder. Her private, reserved way need not be yours.
3. "Cheer up. You'll be over this soon." Many people know how to respond better to happy faces than sad ones. They have special difficulty when those faces stay sad for a long time. In a subtle way they're saying to people like you, "Hurry up now. Let's get this part over with." They're saying this more for their own comfort than for yours.
If you hear these or similar messages, you will do yourself a favor to ignore them.
You may experience feelings you'd expect. You may be angry, if not enraged. You may be unusually anxious and not understand why. You may feel a real sense of relief, as if a burden has been lifted from you. Afterward you may feel embarrassed that you felt so relieved. You may feel guilty, unexpectedly so.
Another sensation you may experience is this: almost no feeling at all. You may feel empty and numb. That's a common reaction at first. It's a sign that your body may be protecting you for awhile, until you are more ready to process all that has occurred.
But you cannot escape your emotions.
Your choice is simply this: you can experience your feelings and move through them as they surface, or you can put them off until another time. But you do not have the choice of putting them off forever. Somehow, sometime, your feelings will demand your attention. By then they may be even stronger and deeper than now.
REMEMBER: the best way out is always through. The best way to get beyond your feelings is to experience them as fully as you can and as often as you need to. Sometimes it makes perfect sense to act a little crazy.
If your loss has been severe, and if your pain is intense, you may have cause to lose your reason. You may feel and act not quite normal. That happens naturally when everything around you feels abnormal.
If there are signs this is happening to you, keep the following ideas in mind:
*First of all, try not to panic. You're actually in good company. Lots of people pass through "the crazies," emerging with all their faculties fully intact. Remember that you sometimes need to fall apart before you can come back together in a healthier way.
*Select one person whom you trust for their honesty and their maturity, and ask them to be your gauge. If you want feedback about how you're responding, or if you want assistance with your decision-..making, turn to that person. Don't attempt to follow everyone's advice -- it won't work.
*Talk things out. Speak whatever is on your mind. You may find that some of your thoughts are irrational, but you won't know that until you've heard yourself saying them out loud. Sometimes it's only after you've spoken opposing ideas that you know both thoughts cannot be true at the same time.
*Keep a journal about what's going on inside. Then go back in a few weeks or a few months and see how your thinking is changing. Notice the ways you're growing.
*Take yourself lightly at times. While your life may feel justifiably heavy these days, it's still possible you may begin to see the humor in some of the things you've said and done. Smile at yourself, and be forgiving. Remember your stories so you can retell them one day as a way of helping others, just as Helen Hayes has done for you.
by James E. Miller @ willowgreen.com
Friday, July 31, 2009
The Crystal Children: Transmitters of Multi-Dimensional Light
Our Work With You
We, as the Crystal Children, incarnated on Earth to assist you to raise the frequencies of consciousness on the Planet. At first there was only a small group of us, but we worked with those of you who were ready to make your transitions and ascend into multi-dimensional consciousness. And, as you made your transitions, we held you in our energy fields. We helped you to remember a time when you had experienced this energy before, in ancient Egypt, in Atlantis and in Lemuria. And we helped you to keep your balance as you made this difficult journey back to your true identity as Human Angels. This was difficult for all of us. For you, making the shift was intense and demanding spiritual work. For us, it was equally arduous. We had to deal with the demands of incarnation into a human body while also assisting the Planet in its shift to the Higher Dimensions of Light.
The Crystal Children and their Spiritual Mission
We need you to understand that although we are perceived as children, we are Masters of Multi-Dimensional frequency. When we incarnate into your families, we take the bodies of children, but our energies reach far beyond these limits. A Crystal Child has a huge aura, relative to the average person. The aura may extend from five to ten miles in radius. Sometimes even more, depending on the strength and center of the child. In our Higher Dimensions, we are constantly monitoring the energy levels around us, and using our energies to help to balance and shift these energies. This work accounts for why so many of us are over-energised and anxious at times. We are filtering through our awareness the energies of those around us. This was our choice and our mission to assist the planet at this time. But we need you, as our parents and caregivers, to be understanding of how much work we are doing of which you may not be aware.
Masters of Light
Crystal children are Masters of Light and Sound Frequencies. They balance frequencies in their immediate area, and globally, by transmitting through their bodies and their auras whatever colour frequency or ray is needed by the planet or by that area. Most often this is the Gold or Magenta rays, which are primary in the Ascension process. Crystal adults are also part of this process, but generally find it easier because once they have made their transition they have a better idea of how to balance their energies and care for themselves. Crystal children have to rely on their parents and caregivers to understand why their energy may fluctuate and why they have special diet and other needs. So, parents of Crystal children, we ask of you to understand how important it is to nurture us and care for us in ways that enable us to carry out our work for you and for the Planet.
Love and Support
As Crystal Children we require love and support. The more love you transmit to us, the more we are empowered to transmit our Higher Frequencies to the places on the Planet where they are needed. We, as Crystal children, always choose parents or siblings who are Indigos, because we need that energy of the Spiritual Warrior to support us. We need you to believe in us enough to support us by refusing to drug us or force us to conform to conventional 3D ways of being that are against our multi-dimensional natures. And if you can support our being - we in turn can support you in your changes.
August 2004
In this period the first wave of transitioners have stabilized into the 5th and 6th dimensions. This is good news for us, because it means that there is now a significant group of Crystal Adults to assist the Crystal children to hold the energies on the Planet and to help to create the New Earth. And because this group has achieved stability, many more people will be able to start their transitions in the near future, and many more will join us in creating the New Earth. But the good news for us is that we can now direct more of our energy and light into being what we truly are on the Physical level- Masters of Love and Peace. So, soon you will begin to truly experience the healing powers of the Crystal Children as Bringers of Peace and Love. We will speak to you of this next month. Thank you for being with us and working with us!
Blessings of Peace to You All!
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© 2006-7 Celia Fenn and Starchild Global http://www.starchildglobal.com

It has been noted that there is a considerable increase in the number of children being diagnosed as Autistic and Asperger's Syndrome. There are theories that it is due to a negative reaction to the immunizations required today. Others believe it could be the increase in toxic substances and environmental causes. Many have prophesized that the new children coming to this planet have unique characteristics to aid planet Earth in its ascension process. These children have been termed the Crystal Children.
What are the major attributes of the Crystal's?
The name "Crystal Children" is derived from the chakra that these children mainly operate from which is the Crown Chakra. The color associated with the Crown Chakra is a pure white or deep purple and its function is the direct connection to Source. Therefore, the Crystal children are completely aligned with God. This explains the fact that the Crystal's are highly evolved spiritual beings caught between the third, fourth and fifth dimension. The ones labeled autistic are hovering in the fourth and fifth dimension and can hardly relate to the third. The Crystal children, the same as the Indigo's, are highly intuitive and psychic. However, the Crystal's take it one step further by possessing an innate ability for telepathy, performing hands on miracle healings, and telekinetics. Their spiritual abilities and development is on a deep and profound level. Is it any wonder they cannot relate to us mere humans?!
You will know you have met a Crystal child just by looking into their large, dreamy, intense eyes. They emit a calm, loving presence. You can sense as they read you energetically and size you up. If you pass their authenticity test, you will begin to feel them slowly warm up to you. Don't rush it. If you come on too strong they will immediately retreat. If you sit back and wait, you will feel them open up to you and can enjoy their lovely, jovial personality. It makes you feel warm inside just being in a Crystal child's presence. People, especially other children, will flock to them to bask in their goodness.
The Crystal children are wired in a unique way. They are so sensitive that they cannot assimilate fully into the dense harsh world of our planet and society. Many times they become burdened and over stimulated by loud noises or angry words. They will retreat further into themselves if they perceive that the world is unsafe. They have enhanced senses, utilizing all of them and may develop strong sensitivities to foods, sounds, dense energies, environmental stimulations, chemicals and scents. If they are out of balance or if their aura is too strong they have a tendency to short out electric equipment such as computers, cell phones, radios, lights, etc. They absorb energies of those around them. It is necessary for them to learn psychic hygiene at a young age.
In addition, the Crystal children are very creative, loving, and affectionate and filled with wonder and awe. They have a million questions and tons of new ways of doing things in various and innovative ways. If the children feel you are authentic, loving, kind and filled with integrity they will open up to you like a flower. They will welcome you into their private world and share their uniqueness with you. The Crystal's become very interested in specific topics of interest and will learn as much information as they can and will eagerly discuss it with anyone interested.
However, if a Crystal finds you or their environment to be too harsh or negative they will rebel in a harsh and furious way. They will either retreat into their private world or become violent and volatile. Finding ways to keep them balanced and content is extremely important. They have a tendency to relate better to adults or children older than they are, rather than to their peers. They will connect with peers if they find others on the same frequency.
The Indigo child's mission is to shake things up with their refusal to conform to societies standards by being outspoken and rebellious so that the old system is destroyed and a new Earth is created filled with peace, balance and integrity The Crystal's purpose on the planet is to realign balance to our planet. They are directly aligned with Source that they can tap into the Divine resources.
Our role as parent, teacher or role model is to create an environment where these children can flourish. Being a public school teacher I must admit that it is a challenge to understand children that seem so removed from the norm. We are being challenged to change our perceptions of our role as educators. Teachers needed to be educated to the needs of our new children. The children require the sacredness to be their authentic selves and have room to explore their essence.
We can change the world only one soul at a time. The change begins with us. We, as parents and educators need to start with ourselves. We need to clear out the clutter and chaos from our heads and hearts. These children look directly inside of us and can tap into what is there. The children have amazing healing abilities and communication techniques, which are authentic only if they are directly from heart to heart or mind to mind.
We can in turn heal our children of imbalances by going directly to Source and linking our hearts to be healed and filled with Divine love and light. We then take the love that is filling our essence and transmit it to our children. It is the perfect gift to our children and to all of life.
If you are feeling disconnected from your child strengthen your connection with Source through prayer (where you speak to God) and meditation (where you listen to God). During meditation go directly into your heart and call on the name of Source, ask for all the places and spaces in and around you to be filled with Divine love and light and for your energy centers to be repaired, aligned, balanced and strengthened. Feel as the light and love flow freely into your being. Once your connection is strengthened with Source and you are aligned, begin by going into your heart; listen to what it is telling you. Travel up through your heart to your higher self, then travel across to your child's higher self and continue up to Source, bring it back down into your heart. Begin by communicating directly from your higher selves to your child's higher self where a true connection can be aligned and you may truly do the work of your higher purpose.
The Crystal child has an important role on this planet in creating a New Earth. You, as parent and/or educator have a Divine role as well, you were chosen to guide these children into adulthood. Through compassion, understanding, love and authentic bonding you will fulfill your mission as an Angel on Earth.
Copyright © Notes to Myself by Stefanie Miller of A Magical World - Permission is granted to copy and redistribute this article on the condition that the URL www.amagicalworld.com is included as the resource and that it is distributed freely and on a non-commercial basis. E-mail: stefanie@amagicalworld.com